Out of Control? Let’s Flip the Script!
Life can feel chaotic, like everything is spiralling out of control. But here’s a secret: focusing on what is in your control is the ultimate power move! Plus let’s be real…learning to flip the script makes life not only easier but way more satisfying…
Out versus In: What’s Worth Your Energy?
OUT:
The opinions of others
Past mistakes & regrets
“What ifs” that keep you stuck
IN:
Your mindset
How you spend your time & energy
The boundaries you set
🔑 Shift your focus: The magic happens when you stop wrestling with the uncontrollable & start owning the things within your sphere of influence.
NLP Tip: Reframe the “What Ifs”
🧠 Those “what ifs” love to steal the show! But with NLP, I’ve learned to reframe them into “how can I?”. It’s a small tweak that makes a massive difference - turning worry into action & stress into solutions.
DISC Insight: Your Personality, Your Focus
Whether you’re a people-focused high "I" like me (hello, optimism & connection!) or a detail-oriented C or action-driven D, DISC shows that your focus matters:
🔴 D (Dominance): Channel your energy into what you can control…your actions & progress
🟡 I (Influence): Stay present & avoid chasing the opinions of others
🟢 S (Steadiness): Focus on emotional balance & steady progress over external chaos
🔵 C (Compliance): Redirect perfectionism into achievable, energising goals
Take the Challenge
What’s ONE thing in your control you’ll focus on this week? Maybe it’s your mindset, the way you spend your free time, or how you talk to yourself? Take the leap…small shifts lead to big changes.
🔥 Pro Tip: Being present in the moment & setting boundaries is a revelation! It’s not about controlling everything - it’s about choosing where to shine your energy!
Ready to Reignite Your Focus?
If life feels like it’s all OUT of control, let’s flip the script together. Coaching with NLP & DISC can help you find clarity, confidence & direction to embrace what’s in your control. Book time with me today!
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